Downtown Fit: Go M.A.D. Fitness
Thu, Jul 24, 2025 at 06:00 PM
Instructor: Noelle
Stretch Yoga Class:
This class will consist of a series of stretches and yoga poses to help improve each individual's performance in physical activity, decrease risk of injuries, increase muscle blood flow, help alleviate back pain, muscle mobility, and stress management. Please bring your own mat if you have one, we will have a few extra FCFS!
